Personal Training
Personal Training used to only be for the rich and famous. Nowadays, Personal Training is for everyone as people struggle to reach their health and fitness goals. If you are reading this, then the chances are you are following some kind of training programme – right? But ask yourself these questions – are you progressing and actually reaching your goals? When was the last time you reviewed your training programme? How do you know this is the correct programme for you? On the other hand, you might be new to exercise and are wondering how to get started or feel a little apprehensive about joining your local gym. Who knows? You might just want a different training experience!
Here at Revolution Fitness we offer effective, fun, 1-1 or small group (2-4 people) personal training in the great outdoors. These are tailored programmes to suit you, at a location to suit you, at a time to suit you.
We work with clients who need coaching and/or motivation in all areas of fitness, nutrition, weight loss and fitness assessment. We gather information about your needs, goals and exercise history in our free 1-1 consultation then develop a training programme to deliver the results you want.
Outdoor training is our thing! It’s fun, different and invigorating and as such, all sessions will be delivered in the fresh air around Ayrshire, regardless of the weather conditions. Think of Mother Nature as your training partner!
Contact us to arrange an appointment or for more information.